Hi Well i am sure Mohammed and Sameer will get this post or topic!
Well how many people Around are concerned about Mad Cow Diease? and Also Eating beef is so unhealthy for you, it causes Heart Dieases and Obesisty.
i don't eat Beef or Lamb or Sheeps, i am an animal lover, however i eat chickens and Shrimp and Fish Yummy! and Calamari, and Caviar! So as i was saying everyone should watch what they eat and Eat your 5 Food groups. And ALSO MAKE SURE TO DRINK MILK, its healthier than that Coke, and Alcohol you guys drink.
Milking a Cow
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Milking a Cow
Huete treff ich einen Herrn
Der hat mich zum Fressen gern
Weiche Teile und auch harte
stehen auf der Speisekarte
Denn du bist
was du isst
und ihr wisst
was es ist
Der hat mich zum Fressen gern
Weiche Teile und auch harte
stehen auf der Speisekarte
Denn du bist
was du isst
und ihr wisst
was es ist
-
SimarikSmokin - Level 3 Star User
- Posts: 1572
- Joined: Sat May 29, 2004 8:29 am
- Location: With Sonne
Re: Milking a Cow
SimarikSmokin wrote:Hi Well i am sure Mohammed and Sameer will get this post or topic!
Well how many people Around are concerned about Mad Cow Diease? and Also Eating beef is so unhealthy for you, it causes Heart Dieases and Obesisty.
its all aboout escaping mad cow disease, i guess we ll have to be single all our lives,
and obesity, even baked potatoes and pizza lead to it. so i dont think its a good idea to give up on red meat.
[/quote]i don't eat Beef or Lamb or Sheeps, i am an animal lover, however i eat chickens and Shrimp and Fish Yummy! and Calamari, and Caviar! So as i was saying everyone should watch what they eat and Eat your 5 Food groups. And ALSO MAKE SURE TO DRINK MILK, its healthier than that Coke, and Alcohol you guys drink.[/quote]
milk might be healthy for ur body, but alcohol.... its good for ur brain.
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malakpetmasala - Level 2 Lord
- Posts: 3882
- Joined: Wed Aug 04, 2004 11:41 am
Re: Milking a Cow
I DO.. I always make sure to drink MILK.SimarikSmokin wrote:MAKE SURE TO DRINK MILK
- asli_badmash
- Level 2 Star User
- Posts: 1180
- Joined: Thu Jan 29, 2004 12:18 am
milky facts
"It seems ridiculous that a man, especially in the midst of his pleasures,
should have to go beneath a cow like a calf three times a day."
Henry David Thoreau
"Allergy
"Contrary to the image that the powerful dairy industry has generated for their products, dairy foods are some of the most likely to adversely affect the health of adults and children. In addition to their high content of cholesterol and saturated fat (excesses of which are the primary causes of atherosclerosis and heart disease), dairy products are a leading source of delayed food allergies cause a variety of symptoms when consumed including diarrhea, abdominal pain, eczema (skin rash), joint pain, gas, bloating, migraine headache, asthma, acne, fatigue, runny nose, diabetes and even immune dysfunction. Because there is often a delay in the onset of these symptoms, few people attribute their condition to the dairy products they have eaten. It is not until individuals entirely eliminate dairy products from their diet that they have the opportunity to experience relief and understand the connection between their consumption of milk products and these symptoms. (118)
"Lactose Intolerance
"Mother's milk plays a big part in providing the protein and calcium that are so critical during the early stages of development. Yet after infancy, milk is no longer a necessity, because other foods have become palatable. Humans are the only animals that continue to "nurse" after infancy, and it is much to our detriment. In fact, many people are incapable of digesting cow's milk properly after the infancy stage due to a lack of a digestive enzyme called lactase. Lactase is necessary to break down the disaccharide sugar in milk called lactose. When lactase is present, lactose is broken down into two monosaccharide sugars, glucose and galactose. In most cases, the body progressively stops manufacturing this enzyme by age four, although it may continue to do so in small amounts. Those whose bodies no longer produce this digestive enzyme have a condition called lactose intolerance. What happens is that the undigested lactose moves to the large intestine, where it is attacked by bacteria that convert the undigested sugar to gas and lactic acid. The result may be a number of side effects including a bloating sensation, diarrhea, gas, and abdominal pain. The highest prevalence of lactose intolerance is among Thais (90 percent), Japanese (85 percent), Greenland Eskimos (80 percent), Arabs (78 percent), African Americans (70 percent), Israeli Jews (58 percent) and Indians (50 percent).
"The Cancer Connection
"The consequence of consuming lactose in dairy products may be much more serious for women. Researchers at the Harvard School of Public Health found an increased risk of ovarian cancer in those women who have a high intake of dairy products, particularly yogurt and cottage cheese. Galactose, the breakdown product of lactose, is believed to be the cause of the heightened risk. (119)
"The Diabetes Connection
"Cow's milk may also be responsible for eliciting an auto-immune response that leads to diabetes mellitus in children. Earlier we looked at how Type I (or insulin-dependent) diabetes can severely compromise the quality of life and result in premature death. We also saw how the disease is caused by the inability of the damaged pancreas to produce insulin. Studies of one of the proteins in cow's milk, bovine serum albumin (BSA), have indicated that BSA may instigate an auto-immune response that leads to the destruction of the beta cells of the pancreas.
"Drug Contamination
"Like meat, milk carries a risk of exposure to hormones, pesticides, antibiotics and other chemicals that may end up in the milk supply. In 1993 came the publicity regarding the biosynthetic milk hormone called BGH or BST. Dr. Richard Burroughs, a veterinarian who spent half his 13-year career working for the Food and Drug Administration studying the effects of bovine hormone used in cows, says, "The very first data I saw come in showed that it [ BGH] increased reproductive and udder infections in cows." These sick cows, with a condition known as mastitis, then must be treated with sulfa drugs and numerous other antibiotics routinely fed to sick dairy cows. The Wall Street Journal conducted an independent investigation of the safety of milk, and their study revealed drug residues in 40 percent of the milk samples taken from 10 major American cities. Contrary to what one would hope, public awareness hasn't mitigated the problem. In the Spring 1996 FDA Journal, investigators reported finding 16 illegal drug residues in the cows at an Oregon dairy farm, including streptomycin, neomycin, and gentamycin.
"Rather than move into uncharted waters, Europe placed a moratorium on BGH until the year 2000. It now seems clear that the wait was well worth it. The most recent study of BGH is published in the International Journal of Health Services, and the news is grim. The study, authored by Samuel Epstein, M.D., professor of environmental toxicology at the University of Illinois, Chicago, shows that BGH may well promote breast, colon, and gastrointestinal cancer in humans. (120)
"Best Source of Calcium? Think Again
"With all of the risks associated with dairy products, why would anyone continue to eat them? Most people are drawn to dairy because it is supposed to be a good source of calcium. What people (including many health practitioners) are not aware of is the fact that cow's milk is more likely a contributor to calcium deficiency. This is because cow's milk is very high in phosphorus and protein. Elevated phosphorus levels make calcium assimilation difficult. When excessive protein is ingested, the blood can become too acidic. To buffer this rise in acid the body draws on calcium stored in the bones, a process known as calcium leaching. The greater a person's protein intake, the higher their calcium losses will be, and regardless of how much calcium is consumed either in the diet or through supplements, this calcium leaching will continue unabated unless the protein consumption is reduced. . . .
"In parts of the world where protein intake is moderate and largely derived from plant sources, people are perfectly healthy consuming between 400-500 milligrams of calcium a day, derived primarily from vegetables, grains, roots, nuts and seeds. As previously mentioned, the Bantu women of Africa may have as many as 10 children in their lifetime and consume little or no dairy, yet osteoporosis and tooth decomposition are extremely rare in their population.
"Anyone who has studied the composition of foods knows that a variety of whole grains, vegetables, nuts and seeds--such as broccoli, turnip greens, carrots, spinach, cauliflower, kale, onions, almonds and filberts--are excellent sources of calcium. The fact is, more calcium will be absorbed by the body from a cup of broccoli than from a cup of milk! Yet little more than common sense is necessary to destroy the myth of dairy as the best source of calcium. Where do the mighty bovines get their calcium? Certainly not from the milk of another animal. They get it from eating greens. Does it make sense that in order to get the calcium we need, nature planned for humans to be nursing from another species? The image helps one see how preposterous the whole dairy mythology is.
"It seems ridiculous that a man, especially in the midst of his pleasures,
should have to go beneath a cow like a calf three times a day."
Henry David Thoreau
"Allergy
"Contrary to the image that the powerful dairy industry has generated for their products, dairy foods are some of the most likely to adversely affect the health of adults and children. In addition to their high content of cholesterol and saturated fat (excesses of which are the primary causes of atherosclerosis and heart disease), dairy products are a leading source of delayed food allergies cause a variety of symptoms when consumed including diarrhea, abdominal pain, eczema (skin rash), joint pain, gas, bloating, migraine headache, asthma, acne, fatigue, runny nose, diabetes and even immune dysfunction. Because there is often a delay in the onset of these symptoms, few people attribute their condition to the dairy products they have eaten. It is not until individuals entirely eliminate dairy products from their diet that they have the opportunity to experience relief and understand the connection between their consumption of milk products and these symptoms. (118)
"Lactose Intolerance
"Mother's milk plays a big part in providing the protein and calcium that are so critical during the early stages of development. Yet after infancy, milk is no longer a necessity, because other foods have become palatable. Humans are the only animals that continue to "nurse" after infancy, and it is much to our detriment. In fact, many people are incapable of digesting cow's milk properly after the infancy stage due to a lack of a digestive enzyme called lactase. Lactase is necessary to break down the disaccharide sugar in milk called lactose. When lactase is present, lactose is broken down into two monosaccharide sugars, glucose and galactose. In most cases, the body progressively stops manufacturing this enzyme by age four, although it may continue to do so in small amounts. Those whose bodies no longer produce this digestive enzyme have a condition called lactose intolerance. What happens is that the undigested lactose moves to the large intestine, where it is attacked by bacteria that convert the undigested sugar to gas and lactic acid. The result may be a number of side effects including a bloating sensation, diarrhea, gas, and abdominal pain. The highest prevalence of lactose intolerance is among Thais (90 percent), Japanese (85 percent), Greenland Eskimos (80 percent), Arabs (78 percent), African Americans (70 percent), Israeli Jews (58 percent) and Indians (50 percent).
"The Cancer Connection
"The consequence of consuming lactose in dairy products may be much more serious for women. Researchers at the Harvard School of Public Health found an increased risk of ovarian cancer in those women who have a high intake of dairy products, particularly yogurt and cottage cheese. Galactose, the breakdown product of lactose, is believed to be the cause of the heightened risk. (119)
"The Diabetes Connection
"Cow's milk may also be responsible for eliciting an auto-immune response that leads to diabetes mellitus in children. Earlier we looked at how Type I (or insulin-dependent) diabetes can severely compromise the quality of life and result in premature death. We also saw how the disease is caused by the inability of the damaged pancreas to produce insulin. Studies of one of the proteins in cow's milk, bovine serum albumin (BSA), have indicated that BSA may instigate an auto-immune response that leads to the destruction of the beta cells of the pancreas.
"Drug Contamination
"Like meat, milk carries a risk of exposure to hormones, pesticides, antibiotics and other chemicals that may end up in the milk supply. In 1993 came the publicity regarding the biosynthetic milk hormone called BGH or BST. Dr. Richard Burroughs, a veterinarian who spent half his 13-year career working for the Food and Drug Administration studying the effects of bovine hormone used in cows, says, "The very first data I saw come in showed that it [ BGH] increased reproductive and udder infections in cows." These sick cows, with a condition known as mastitis, then must be treated with sulfa drugs and numerous other antibiotics routinely fed to sick dairy cows. The Wall Street Journal conducted an independent investigation of the safety of milk, and their study revealed drug residues in 40 percent of the milk samples taken from 10 major American cities. Contrary to what one would hope, public awareness hasn't mitigated the problem. In the Spring 1996 FDA Journal, investigators reported finding 16 illegal drug residues in the cows at an Oregon dairy farm, including streptomycin, neomycin, and gentamycin.
"Rather than move into uncharted waters, Europe placed a moratorium on BGH until the year 2000. It now seems clear that the wait was well worth it. The most recent study of BGH is published in the International Journal of Health Services, and the news is grim. The study, authored by Samuel Epstein, M.D., professor of environmental toxicology at the University of Illinois, Chicago, shows that BGH may well promote breast, colon, and gastrointestinal cancer in humans. (120)
"Best Source of Calcium? Think Again
"With all of the risks associated with dairy products, why would anyone continue to eat them? Most people are drawn to dairy because it is supposed to be a good source of calcium. What people (including many health practitioners) are not aware of is the fact that cow's milk is more likely a contributor to calcium deficiency. This is because cow's milk is very high in phosphorus and protein. Elevated phosphorus levels make calcium assimilation difficult. When excessive protein is ingested, the blood can become too acidic. To buffer this rise in acid the body draws on calcium stored in the bones, a process known as calcium leaching. The greater a person's protein intake, the higher their calcium losses will be, and regardless of how much calcium is consumed either in the diet or through supplements, this calcium leaching will continue unabated unless the protein consumption is reduced. . . .
"In parts of the world where protein intake is moderate and largely derived from plant sources, people are perfectly healthy consuming between 400-500 milligrams of calcium a day, derived primarily from vegetables, grains, roots, nuts and seeds. As previously mentioned, the Bantu women of Africa may have as many as 10 children in their lifetime and consume little or no dairy, yet osteoporosis and tooth decomposition are extremely rare in their population.
"Anyone who has studied the composition of foods knows that a variety of whole grains, vegetables, nuts and seeds--such as broccoli, turnip greens, carrots, spinach, cauliflower, kale, onions, almonds and filberts--are excellent sources of calcium. The fact is, more calcium will be absorbed by the body from a cup of broccoli than from a cup of milk! Yet little more than common sense is necessary to destroy the myth of dairy as the best source of calcium. Where do the mighty bovines get their calcium? Certainly not from the milk of another animal. They get it from eating greens. Does it make sense that in order to get the calcium we need, nature planned for humans to be nursing from another species? The image helps one see how preposterous the whole dairy mythology is.
-
malakpetmasala - Level 2 Lord
- Posts: 3882
- Joined: Wed Aug 04, 2004 11:41 am
Here's something worth reading (excuse some of the English; didn't have time to edit the whole thing).
Have a look at the wrapper on a Coca-Cola 1.5 litre bottle and in the ingredients label you will find phosphoric acid in it. Minute quantities of ethylene glycol is also used which is acknowledged in the soft drink world for making it "really chill." This is popularly known as anti-freeze which prevents water from freezing at 0 deg C and instead drops it by 4-5 degrees with minute quantities.
This chemical is a known slow poison in the caliber of arsenic. So, if you manage to drink about 4 litres of Coke within an hour or so, you can die of arsenic poisoning.
Be natural, have flavoured milks, tender coconuts, butter milk, lassi and plain water instead of these "soft" drinks.
Guess what the pH of soft drinks, e.g. Coke is: pH 3.4! This acidity is strong enough to dissolve teeth and bones! Our human body stops building bones at the age of about 30. Soft drinks do not have any nutrition value (in terms of vitamins & minerals). They are high in sugar content, carbonic acid, chemicals (colourings etc.)
Some people like to have soft drinks after each meal...
Our body needs an optimum temperature of 37 degrees Celsius for digestive enzyme functioning. The temperature of cold soft drinks is very much below 37 degrees or even close to 0 degrees Celsius. This dilutes the enzymes & stresses the digestive system. The food taken will not be digested. In fact it will be fermented! The fermented food produces gases, decays and becomes toxin, gets absorbed by the intestine, circulates in the blood stream and is carried to the whole body. Hence toxins are cumulated in other parts of the body, causing various diseases.
Think before you drink coke/Pepsi (or any soft drink) again.
Have you ever wondered what you're drinking when you have an aerated drink? You gulp down carbon dioxide.
Nobody in the world would advise you to drink CO2. Two months back, there was a competition at a University - "Who could drink the most Coke?" The winner drank 8 bottles and fainted on the spot-too much CO2 in the blood. Thereafter, the principal banned all soft drinks from the college canteen! While this might have been an extreme measure, the results do provide some food for thought.
CO2 dissolves in your body water forming Carbonic acid. This contributes to the corrosion of internal organs.
Soft drinks use chemicals that are immensely harmful. A broken tooth immersed in a bottle of Pepsi dissolved in 10 days! Can you believe it? Teeth and bones are the only human parts that stay intact for years after death.
Imagine what the drink must be doing to your soft intestines and stomach
lining.
In India, people hesitate to pay Rs. 7-8 /- for a tender coconut but prefer to pay Rs. 10 /- and drink these products.
Have a look at the wrapper on a Coca-Cola 1.5 litre bottle and in the ingredients label you will find phosphoric acid in it. Minute quantities of ethylene glycol is also used which is acknowledged in the soft drink world for making it "really chill." This is popularly known as anti-freeze which prevents water from freezing at 0 deg C and instead drops it by 4-5 degrees with minute quantities.
This chemical is a known slow poison in the caliber of arsenic. So, if you manage to drink about 4 litres of Coke within an hour or so, you can die of arsenic poisoning.
Be natural, have flavoured milks, tender coconuts, butter milk, lassi and plain water instead of these "soft" drinks.
Guess what the pH of soft drinks, e.g. Coke is: pH 3.4! This acidity is strong enough to dissolve teeth and bones! Our human body stops building bones at the age of about 30. Soft drinks do not have any nutrition value (in terms of vitamins & minerals). They are high in sugar content, carbonic acid, chemicals (colourings etc.)
Some people like to have soft drinks after each meal...
Our body needs an optimum temperature of 37 degrees Celsius for digestive enzyme functioning. The temperature of cold soft drinks is very much below 37 degrees or even close to 0 degrees Celsius. This dilutes the enzymes & stresses the digestive system. The food taken will not be digested. In fact it will be fermented! The fermented food produces gases, decays and becomes toxin, gets absorbed by the intestine, circulates in the blood stream and is carried to the whole body. Hence toxins are cumulated in other parts of the body, causing various diseases.
Think before you drink coke/Pepsi (or any soft drink) again.
Have you ever wondered what you're drinking when you have an aerated drink? You gulp down carbon dioxide.
Nobody in the world would advise you to drink CO2. Two months back, there was a competition at a University - "Who could drink the most Coke?" The winner drank 8 bottles and fainted on the spot-too much CO2 in the blood. Thereafter, the principal banned all soft drinks from the college canteen! While this might have been an extreme measure, the results do provide some food for thought.
CO2 dissolves in your body water forming Carbonic acid. This contributes to the corrosion of internal organs.
Soft drinks use chemicals that are immensely harmful. A broken tooth immersed in a bottle of Pepsi dissolved in 10 days! Can you believe it? Teeth and bones are the only human parts that stay intact for years after death.
Imagine what the drink must be doing to your soft intestines and stomach
lining.
In India, people hesitate to pay Rs. 7-8 /- for a tender coconut but prefer to pay Rs. 10 /- and drink these products.
-
Kenny - Level 1 Star User
- Posts: 693
- Joined: Sun Aug 08, 2004 5:32 pm
here goes another in the series of "SS's wonderful threads to be spammed"
spammers of the world.... unite!
spammers of the world.... unite!
-
malakpetmasala - Level 2 Lord
- Posts: 3882
- Joined: Wed Aug 04, 2004 11:41 am
Milk supposedly also makes you lose weight. I dont drink it though cuz its not Atkins-approved. 
SS may not eat beef and lamb.......but the rest of us do. Mad cow disease be damned, Im a total meat-lover.
SS may not eat beef and lamb.......but the rest of us do. Mad cow disease be damned, Im a total meat-lover.
Whenever you can't sleep
May you be treated to a song
And heaven cracks
A song falls softly from the light of heaven.
May you be treated to a song
And heaven cracks
A song falls softly from the light of heaven.
-
Alexis - Level 2 Lord
- Posts: 3850
- Joined: Sun May 23, 2004 9:48 am
- Location: USA
Alexis wrote:Milk supposedly also makes you lose weight. I dont drink it though cuz its not Atkins-approved.
SS may not eat beef and lamb.......but the rest of us do. Mad cow disease be damned, Im a total meat-lover.
what are the other commandments by the new god/prophet "Atkins"?
-
malakpetmasala - Level 2 Lord
- Posts: 3882
- Joined: Wed Aug 04, 2004 11:41 am
to atkins or not to atkins
Alexis... are you sure you wanna be on the Atkins diet?
Look what happened long-term to Jennifer Aniston / Courteney Cox.
Seen how haggard they look on the later seasons of F.R.I.E.N.D.S ?
Look what happened long-term to Jennifer Aniston / Courteney Cox.
Seen how haggard they look on the later seasons of F.R.I.E.N.D.S ?
-
Kenny - Level 1 Star User
- Posts: 693
- Joined: Sun Aug 08, 2004 5:32 pm
malakpetmasala wrote:Alexis wrote:Milk supposedly also makes you lose weight. I dont drink it though cuz its not Atkins-approved.
SS may not eat beef and lamb.......but the rest of us do. Mad cow disease be damned, Im a total meat-lover.
what are the other commandments by the new god/prophet "Atkins"?
'Atkins' swears against carbs. Thats basically the key to following Atkins. Its a low-carb lifestyle. So rice, bread, fruit, milk, and sugar are out of the question. That is until you reach the 'OWL' stage (on-going weight loss), which is basically just maintenance. Even then, only 40 grams of carbs are allowed daily.
Its not that only overweight ppl follow Atkins or South Beach (another low carb diet). People who are conscious of their weight or want to make sure they maintain their ideal weight also do it. In America, it seems like almost everyone I know are anti-carb these days.
Whenever you can't sleep
May you be treated to a song
And heaven cracks
A song falls softly from the light of heaven.
May you be treated to a song
And heaven cracks
A song falls softly from the light of heaven.
-
Alexis - Level 2 Lord
- Posts: 3850
- Joined: Sun May 23, 2004 9:48 am
- Location: USA
Re: to atkins or not to atkins
Kenny wrote:Alexis... are you sure you wanna be on the Atkins diet?
Look what happened long-term to Jennifer Aniston / Courteney Cox.
Seen how haggard they look on the later seasons of F.R.I.E.N.D.S ?
Kenny, Ive been doing Atkins since august of 2003. I havent looked better, I think. Im at my ideal weight and I feel very energetic and healthy.
Jennifer Aniston and all those other celebs smoke and party a lot. So thats bound to take a toll on them. Besides, theyre over 30 and theyre looking their age. I dont think Atkins has anything to do with it. Anyway, they do 'Macrobiotics' and the 'Zone' diet, not Atkins.
Whenever you can't sleep
May you be treated to a song
And heaven cracks
A song falls softly from the light of heaven.
May you be treated to a song
And heaven cracks
A song falls softly from the light of heaven.
-
Alexis - Level 2 Lord
- Posts: 3850
- Joined: Sun May 23, 2004 9:48 am
- Location: USA
Alexis wrote:malakpetmasala wrote:Alexis wrote:Milk supposedly also makes you lose weight. I dont drink it though cuz its not Atkins-approved.
SS may not eat beef and lamb.......but the rest of us do. Mad cow disease be damned, Im a total meat-lover.
what are the other commandments by the new god/prophet "Atkins"?
'Atkins' swears against carbs. Thats basically the key to following Atkins. Its a low-carb lifestyle. So rice, bread, fruit, milk, and sugar are out of the question. That is until you reach the 'OWL' stage (on-going weight loss), which is basically just maintenance. Even then, only 40 grams of carbs are allowed daily.
Its not that only overweight ppl follow Atkins or South Beach (another low carb diet). People who are conscious of their weight or want to make sure they maintain their ideal weight also do it. In America, it seems like almost everyone I know are anti-carb these days.
but are u aware of the complications of a prolonged low carb diet?
anyway good luck.
-
malakpetmasala - Level 2 Lord
- Posts: 3882
- Joined: Wed Aug 04, 2004 11:41 am
malakpetmasala wrote:
but are u aware of the complications of a prolonged low carb diet?
anyway good luck.
Ive done all the research I needed before deciding on a low-carb lifestyle. Its not only meat I eat though. There is A LOT of vegetables and salad in my diet everyday, and multivitamin tablets.
But thanks for you concern, anyway.
Whenever you can't sleep
May you be treated to a song
And heaven cracks
A song falls softly from the light of heaven.
May you be treated to a song
And heaven cracks
A song falls softly from the light of heaven.
-
Alexis - Level 2 Lord
- Posts: 3850
- Joined: Sun May 23, 2004 9:48 am
- Location: USA
Alexis wrote:malakpetmasala wrote:
but are u aware of the complications of a prolonged low carb diet?
anyway good luck.
Ive done all the research I needed before deciding on a low-carb lifestyle. Its not only meat I eat though. There is A LOT of vegetables and salad in my diet everyday, and multivitamin tablets.
But thanks for you concern, anyway.
why would u need vitamin tabs if u have a normal intake of veggies and red meat?
from what i know., they should be just enough to sustain ur body requirement of vitamins.
and about low carb diet, its not like its bad or something, but low carbohydrate diet leads to altered levels of serotonin. serotonin is mainly responsible for the mood changes, depression and the behavioural changes as in with PMS.
from what i know low intake of carbohydrates down regulates the serotonin production and hence mood disturbances occur.
we aall have our choices.... either have atkins diet and keep low weight or haave a sound balanced mind.
-
malakpetmasala - Level 2 Lord
- Posts: 3882
- Joined: Wed Aug 04, 2004 11:41 am
To each, their own then MMasala. I seem to have a fit body and a sound mind. And I take multivitamins because I always have. Even before I started Atkins.
Whenever you can't sleep
May you be treated to a song
And heaven cracks
A song falls softly from the light of heaven.
May you be treated to a song
And heaven cracks
A song falls softly from the light of heaven.
-
Alexis - Level 2 Lord
- Posts: 3850
- Joined: Sun May 23, 2004 9:48 am
- Location: USA
Kenny wrote:double-post strikes again
i think its an indication for u to die soon.
n hey i am gonna gonna get some SP video s out tonight.
gonna have fun.
-
malakpetmasala - Level 2 Lord
- Posts: 3882
- Joined: Wed Aug 04, 2004 11:41 am
Alexis wrote:To each, their own then MMasala. I seem to have a fit body and a sound mind. And I take multivitamins because I always have. Even before I started Atkins.
cool.....
was just letting u know what i knew about serotonin aand carbohydrates (being a neuroscientist helps at times
)-
malakpetmasala - Level 2 Lord
- Posts: 3882
- Joined: Wed Aug 04, 2004 11:41 am
*shakes his walking stick at Kenny*
Thats what you get when you talk about dying asnd things. How many times has Granpa told you not to speak about bad things.
Mebbe Granpa will have to make Kenny smell his armpits again. Yes... that will be ideal punishment...
Thats what you get when you talk about dying asnd things. How many times has Granpa told you not to speak about bad things.
Mebbe Granpa will have to make Kenny smell his armpits again. Yes... that will be ideal punishment...
"Consequences, shmonsequences! So long as I'm rich!" - Daffy Duck.
-
Sharjeel - Level 2 Lord
- Posts: 3851
- Joined: Mon Aug 23, 2004 8:09 pm
- Location: Hyderabadi in Nagpur (and vice-versa)
Sharjeel wrote:*shakes his walking stick at Kenny*
Mebbe Granpa will have to make Kenny smell his armpits again. Yes... that will be ideal punishment...
but would nt that kill kenny?
-
malakpetmasala - Level 2 Lord
- Posts: 3882
- Joined: Wed Aug 04, 2004 11:41 am
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